This 6-8 week plan comes with 4 glute and hamstring focused workouts to be preformed 2-3x a week for optimal glute enhancement! Includes demo videos for each exercise to show you exactly how to preform each exercise. No more going to the gym afraid or confused. This plan walks you through exercises, reps and sets to use, and even optimal weight to use!
Demo videos will be available January 28th.
$20.00 Regular Price